As a couple of people already pointed out, you see to have believed what you were told. That's generally not a good idea, at least not before you consider the constraints, incentives, and biases affecting the people who tell you things.
Calling up the admission office and asking which extracurriculars are better OF COURSE will lead to a canned zero-information answer. It's like asking a college whether they prefer any particular kind of people and hearing in response "We prefer all kinds!".
If you actually want to know what affects the admission process you will need to find an admission officer who will trust you enough to talk (off-record) about what really drives the process which decides who gets an offer of admission and who doesn't.
As I said in another comment, I didn't give enough context. The conversations were substantive, and there were little hints that I was picking up on that gave me a holistic sense that they were telling the truth on this point. I may have been reading the wrong connotations into what they were saying, but it wasn't simply a matter of literally taking what they said at face value.
[Edit: The post below gives the impression that our conversations with admissions officers are our only reasons for believing the claims. We've also consulted with other sources such as How to Be a High School Superstar: A Revolutionary Plan to Get into College by Standing Out (Without Burning Out) which corroborate the admissions officers' remarks]
We spoke with admissions officers at Harvard, Yale, University of Chicago, Columbia, Stanford, MIT, Duke, University of Pennsylvania, Dartmouth, Williams, Johns Hopkins, Swarthmore, Brown, Northwestern and Caltech, about how they evaluate student participation in extracurricular activities, for 15 colleges total. Some things that we found based on college's statements are below.
Kawoomba suggests that colleges' statements on the first point below can't be taken at face value. What do you think?
Cross-posted from the Cognito Mentoring blog
See also High school extracurricular activities: factors to consider and College statements about extracurricular activities