Vaniver comments on Open Thread April 8 - April 14 2014 - Less Wrong Discussion
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I used to alternate between paper and computer for each draft for this reason. I don't do it much because it requires quite a bit of time, but typing and retyping this way might be faster without losing much of the benefit.
One time when I had a particularly large amount of biochemistry facts to study for a test the next morning I thought it might help my memory if I kept re-transcribing them, rephrasing them completely each time. I did well on the test, but not above my usual performance (then again, it was over more material than usual). I never tried this again; it was never necessary... but I am kind of curious if it really works.