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niceguyanon comments on Open Thread, April 27-May 4, 2014 - Less Wrong Discussion
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The 135 degree angle sitting position seems popular these days but sometimes the chair you are sitting in can not recline.
So if you must sit in a non-reclining chair, is it better to sit upright on the edge of your seat with your knees bent at 45 degrees and maintain a hip angle of 135 degrees or to sit in a relaxed upright position using the back support at a relatively 90 degree hip angle?
It is better to sit with your entire back against the backrest. What angle to set the backrest to is a second order optimization, the ideal angle is not the same for everyone, and it if you sit for more than an hour at a time it is better to change the angle now and then than to leave it at any given angle.