NancyLebovitz comments on Open Thread, May 5 - 11, 2014 - Less Wrong Discussion
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Your thermoregulation set point could have moved. In fact, I'd say that's exactly what happened, since I get the impression your temperature is fairly stable. The problem is that it's too low.
Very tentatively-- maybe you should get your hormones checked. This is based on a weak hypothesis that if menopause can send body temperature too high erratically, maybe there's a hormone problem which is keeping yours too low.
Thanks. A hormone check does seem like a good idea to me.