Bragging Thread, June 2014

Viliam_Bur

Your job, should you choose to accept it, is to comment on this thread explaining the most awesome thing you've done this month. You may be as blatantly proud of yourself as you feel. You may unabashedly consider yourself the coolest freaking person ever because of that awesome thing you're dying to tell everyone about. This is the place to do just that.

Remember, however, that this isn't any kind of progress thread. Nor is it any kind of proposal thread. This thread is solely for people to talk about the awesome things they have done. Not "will do". Not "are working on". Have already done. This is to cultivate an environment of object level productivity rather than meta-productivity methods.

So, what's the coolest thing you've done this month?

(Previous bragging thread.)

So, what's the coolest thing you've done this month?

(Previous bragging thread.)

Fuck, that's awesome. I've been stuck with a max of 360 for about a year now, after two years of lifting. What is your lifting program?

Thanks!

I compete in powerlifting, so the programs I've done--since starting to lift seriously/intentionally--are focused around that, especially recently. A quick summary (let me know if you have questions or want more details!):

My own linear progression program that employed a split and emphasized heavy compounds
Smolov (2 cycles)
Sheiko/Cube Kingpin (both were only done for a few weeks)
GZCL Method (current)

Of all of those, I saw the most squat gains by far from Smolov. The hype is well-deserved. Just started GZCL and I can tell that it's approximat... (read more)

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Bragging Thread, June 2014

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Bragging Thread, June 2014

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