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stoat comments on Open thread, August 4 - 10, 2014 - Less Wrong Discussion
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I recently learned that chocolate contain significant amount of coffeine. 100g chocolate contain roughly as much as a cup of black tea. As a result I updated in the direction of not eating chocolate directly before going to bed.
I don't know whether the information is new to everyone, but it was interesting for me.
Caffeine's a strong drug for me, except I have a huge tolerance now because I consume so much coffee. One night a few years ago, after I had quit caffeine for about a month, I was picking away at a bag of chocolate almonds while doing homework, and after a few hours I noticed that I felt pretty much euphoric. So yeah, this is good info to have if you're trying to get off caffeine.