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CAE_Jones comments on Talking to yourself: A useful thinking tool that seems understudied and underdiscussed - Less Wrong Discussion
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Yes! (The same goes for stream-of-consciousness notes in text format, which has the advantage of bing doable regardless of who's in earshot, usually.)
It's frustrating how weird this is culturally, because then my choices are either (1) don't, (2) don't when anyone is in earshot, or (3) put up with the social consequences. Which, in practice, means I really cannot stand being trapped with people for extended periods of time (unless they are super awesome mcunderstandy people, but those are rare).