Alexei comments on Talking to yourself: A useful thinking tool that seems understudied and underdiscussed - Less Wrong Discussion
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Most of the time I'm sitting in front of a computer (modern equivalent of pen and paper), so talking out loud seems to be rather unnecessary.
It isn't necessary, it is a luxury that does seem to be helping programmers like us. Compare Rubber duck debugging, which Antiochus brought up in this very thread.