polymathwannabe comments on Open thread, September 15-21, 2014 - Less Wrong Discussion
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Get an RSS reader and read only the headlines. That way you can process hundreds of news in a few minutes and only open the ones that seem seriously important.
A trivial inconvenience which could make a huge difference -- if there was a software which would put all those headlines in plain-text format, to reduce the temptation of clicking. (There is still google if something is irresistible.)