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ChristianKl comments on Open thread, September 15-21, 2014 - Less Wrong Discussion
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What supplements do people take?
I currently take Vitamin D, fish oil, creatine, lithium, iron, multivitamin and melatonin (at bedtime).
On what basis do you take Iron?
There is some decent evidence of correlation between iron deficiency and depression and anxiety, which is an issue I have.
I think it would make more sense to get yourself tested for the deficiency. I think the current view is that most people overconsume iron.