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RichardKennaway comments on Open thread, September 15-21, 2014 - Less Wrong Discussion
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It would be interesting to also know their reasons, and if they notice positive effects.
I take calcium and vitamin D, prescribed for medical reasons. Nothing else. No real way to tell what the effect is short of DEXA scans, but those are x-rays, so you can't do many of them. I'm not breaking any bones now, but I never did.