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Douglas_Knight comments on Open thread, September 22-28, 2014 - Less Wrong Discussion

5 Post author: Gunnar_Zarncke 22 September 2014 05:59AM

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Comment author: Douglas_Knight 23 September 2014 09:20:22PM 4 points [-]

There is a serious inconsistency in the literature on potassium. The original RDA was set to be the average consumption about 30 years ago. But people trying to reach it today find it very difficult. This might be because diets have changed, but is probably because people reassessed how much potassium food contains and failed to update numbers like the RDA that are based on the erroneous measurement.