Established a useful new habit
I really started to do active listening. On the earlier times I tried to improve my listening it didn't really take off (after reading von Thun and Rosenberg). Now after reading Olivia Fox Cabanes The Charisma Myth I do make probably. Probably due a combination of insights, good examples and a chance to practice.
Obtained new evidence that made you change your mind about some belief
Due to the very promising new LW thread I updated my belief on a small point.
Consciously changed your emotions or affect with respect to something
After my wife and I split up I still clung to some joint events with her and the children (brithdays...) which she wanted to separate further. During a family therapy session this I became clearly aware of this which increased my feelings of loss but also allowed to find a satisfactory solution. My fear was that the separation would increase unbounded at the cost for the children and at a loss of control on my side. But the fear was unfounded.
Consciously pursued new valuable information about something that could make a big difference in your life
Read Athol Kay's MAP and half through The Charisma Myth. The first could have made a difference earlier (but will likely do the next time. The second shows results already.
Tried doing any of the above and failed
I strongly consider taking some risk where I may fail. I'm strongly risk-averse and would normally go down the easier path. But this job opportunity has clear chances and the risks aren't that bad after all.
This is the public group instrumental rationality diary for October 16-31.
Thanks to cata for starting the Group Rationality Diary posts, and to commenters for participating.
Previous diary: October 1-15
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