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Gunnar_Zarncke comments on What supplements do you take, if any? - Less Wrong Discussion
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I eat curcuma as a spice (thus:low doses) regularly. As was discussed here this may have health benefits and I plan to increase the dosage.
I bought a potassium chloride shaker as discussed here but dodn't use it regularly yet.
I eat licorice sweets quite often. While this is not strictly a supplement I recently learned that it causes Reduction of Serum Testosterone in Men. I plan to measure my testosterone levels which I believe to be low and consider stop eating licorice for one month.
I take caffeine pills (200mg) whenever I have migraine because I discovered that this works reliably for me.
What holds you back?
Basically nothing. I don't use it as regular salt because of the different tast and just use it for soups and other food with more own taste - which I didn't have much chance to prepare since the shaker arrived.