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Prismattic comments on What supplements do you take, if any? - Less Wrong Discussion

13 Post author: NancyLebovitz 23 October 2014 12:36PM

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Comment author: Prismattic 23 October 2014 05:13:52PM *  2 points [-]

Vitamin D, 5000IU daily, year-round. (My latitude is about 38.85 oN, but I think I'd be taking it even further South).

Perhaps once ever 2-3 days I'll also take B6/B12/Folate.

I don't take a multivitamin because I don't want excess Vitamin E.

ETA: Forgot to mention that I add crushed flaxseed to my yoghurt.