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Douglas_Knight comments on What supplements do you take, if any? - Less Wrong Discussion

13 Post author: NancyLebovitz 23 October 2014 12:36PM

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Comment author: Douglas_Knight 23 October 2014 09:50:55PM 1 point [-]

melatonin (900 mcg)

Why 900 rather than 1000? Do you have pills that size? Where did you find them?

Or are you taking 3 pills, each 300mcg? If so, did you work your way up to 3 pills?

Comment author: alexdewey 23 October 2014 10:15:25PM 1 point [-]

I just take 3 of the 300mcg pills. I tried them since a lot of people do much better with a smaller amount but it wasn't enough to take just one or two so I went up to three and I'll stick with that until I run out and then I'll get a more convenient size.