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pcm comments on What supplements do you take, if any? - Less Wrong Discussion

13 Post author: NancyLebovitz 23 October 2014 12:36PM

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Comment author: pcm 24 October 2014 01:29:17AM 4 points [-]

Methylfolate (currently 5mg/day - due to MTHFR 677TT genes), which seems to improve my mood.

Vitamin D3 (5000 IU/day) - blood tests show that results in levels considered healthy.

Glutathione, Oxaloacetate, Aniracetam, and Calcium d-glucarate, mostly due to Dave Asprey's writings.

I just started the probiotic from General Biotics.

I occasionally take Kratom as a stimulant, rarely more than 1/4 teaspoon per day.