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luminosity comments on What supplements do you take, if any? - Less Wrong Discussion

13 Post author: NancyLebovitz 23 October 2014 12:36PM

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Comment author: luminosity 24 October 2014 07:41:46AM *  2 points [-]

Shorty before bed:

  • 1mg melatonin
  • 150mg magnesium citrate

After morning coffee:

  • 1 large fish oil pill
  • 3000 IU D3
  • 1 CDP Choline (leftover from see below)

Discontinued due to lack of noticeable effect:

  • Rhodiola rosea
  • Vitamin K
  • Pramiracetam
  • Aniracetam
  • Oxiracetam
  • Noopept
  • Zinc
  • Caffeine pills
  • L- Theanine
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