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MattG comments on What supplements do you take, if any? - Less Wrong Discussion
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Every Day: Melatonin, Vitamin D, Magnesium, Bacopa.
Every 4 days (rotation): Caffeine, Nicotine, Ritalin, Nothing
I should probably be more thorough about Quantifying this stuff. I don't take Vitamin D or Magnesium because I measured a deficiency, they're just the two most common deficiencies in the developed world and it seems like I may have some of the symptoms of deficiency