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Gunnar_Zarncke comments on Things to consider when optimizing: Sleep - Less Wrong Discussion

15 [deleted] 28 October 2014 05:26PM

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Comment author: Gunnar_Zarncke 29 October 2014 11:00:29AM 3 points [-]

Sleeping a cooler room also seems to be recommended, 18°C is not unusual.

http://www.webmd.com/sleep-disorders/features/cant-sleep-adjust-the-temperature