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hyporational comments on Things to consider when optimizing: Sleep - Less Wrong Discussion

15 [deleted] 28 October 2014 05:26PM

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Comment author: hyporational 30 October 2014 05:10:43AM 2 points [-]

The tired-by-mid-afternoon feeling, by the way, could indicate sugar control problems.

The normal circadian rhythm has two low points, the other one in the afternoon. A dip in alertness at that time is probably normal.