hugs

There's a lot of good comments on this already, so I won't add another one in the same spirit. I feel with you and I hope you can resolve this conflict in a way that's good for you.

I know we've talked about this briefly in the Study Hall, but I'd like to mention it again here: Your mileage may vary, but I got a lot out of reading "Dance of Anger". It's exactly about how to navigate situations in which you feel angry or frustrated and how to use that anger constructively without lashing out or letting it boil internally while not showing it to anyone.

It's not expensive as a kindle version, and an easy read. You can probably get most value out of it in two hours.