Vaniver comments on Breaking the vicious cycle - Less Wrong Discussion
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The easiest way to not continue with something is to not continue with it.
Someone Is Wrong On The Internet can be a surprisingly powerful force.
The person who is Being Wrong is not exerting any force. The force is from within. This is the only place that a solution can come from.
The subject of "can be" is the entire phrase "Someone Is Wrong On The Internet", not just "someone". And this "external events aren't a cause of your mental state" stuff is bullshit. Trying to hack your mind is hardly the only solution; avoiding triggering interactions can also be a solution, and likely a more effective one.