How many hours of sleep do you get per day, on average? That seems to me the most plausible option here to cut down on without suffering any psychological or emotional effects, although of course if you're not getting much sleep as it is, it's probably best not to go with this idea. At any rate, if you sleep roughly 8 to 10 hours a day, do you think you could cut down on sleeping for maybe an hour or so, possibly by setting an alarm, or is that unfeasible?
I sleep between 6 and 7 hours a day and that's already stretching my ability to deal with that. Biphasic sleep put too much strain on my relationship, so unless something changes in that area (and I hope it doesn't) that option is also out.
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