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Kaj_Sotala comments on Training Reflective Attention - Less Wrong Discussion

21 Post author: BrienneYudkowsky 21 December 2014 12:53PM

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Comment author: Kaj_Sotala 24 December 2014 12:00:08AM *  2 points [-]

Well, I wouldn't consider myself qualified to say what is or isn't doing meditation right, but to me it mostly suggests that you're not yet very sensitive at actually recognizing thoughts as thoughts. That's normal early on, though: my experience with meditation is that I've gotten better at noticing more and more subtle thoughts as I've gotten more practice.