You're looking at Less Wrong's discussion board. This includes all posts, including those that haven't been promoted to the front page yet. For more information, see About Less Wrong.

taryneast comments on Low Hanging fruit for buying a better life - Less Wrong Discussion

21 Post author: taryneast 06 January 2015 10:11AM

You are viewing a comment permalink. View the original post to see all comments and the full post content.

Comments (204)

You are viewing a single comment's thread. Show more comments above.

Comment author: taryneast 12 February 2015 10:25:21PM 0 points [-]

Yes, I am aware that snack/fiddling is probably a signal that I'm not hungry (thanks, though, I might not have been). I will also drink a glass of water rather than snack if I think I'm actually hungry... but I'm quite aware that I'm not hungry when I'm snacking.

The point of these snacks isn't to ingest nutrition. In this case - i have been snacking as a way of fiddling (I think). I figured that if I was going to fiddle/snack anyway - I might as well make it less-unhealthy - because I have other things that are more important to work on than in stopping this particular habit (I'll come back to it, but as stop-gap measure... healthier snacks is better than unhealthy snacks.

I also take pomodoro breaks - but it doesn't entirely negate the snacking need...