= 27d567bc2d48d9f40e9ccc20ea370b15)
adamzerner comments on Why the culture of exercise/fitness is broken and how to fix it - Less Wrong Discussion
You are viewing a comment permalink. View the original post to see all comments and the full post content.
= 783df68a0f980790206b9ea87794c5b6)
Loading…= b715d02e85f7b3b4ae65ca3d3e450868)
Subscribe to RSS Feed
Powered by Reddit
= f037147d6e6c911a85753b9abdedda8d)
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (70)
I don't think of weightlifting and gymnastics as sports, but my definitions don't matter, so you're right. I can't think of many other examples where you actually gain strength from sport though. Rock climbing perhaps?
Most sports build strength specific to their particular task.
Swimmers (other than long-distance) have pretty huge muscles. A bunch of track-and-field sports rely on explosive strength -- from javelin throw to long jump. Hard martial arts build strength, so does wrestling. It's really not difficult to come up with examples -- e.g. look at pictures of olympic athletes, notice who's ripped :-)
I should have been more specific, my bad. I've been thinking in my head about strength per se, not muscular endurance or explosiveness. I think that those examples build endurance, but not so much strength.
I think that in a lot of sports, you don't build much strength (per se) by participating in the sport, but you need strength to be good at it, and so competitive athletes lift weights.