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DeVliegendeHollander comments on Request for help: Android app to shut down a smartphone late at night - Less Wrong Discussion
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Comments (30)
Do you really need to be as strict with yourself as offering absolutely no way, or just putting an obstacle on it - like this - would be enough?
I think the obstacle would have to be sufficiently annoying. E.g. copying out 50 random characters for 5 minutes of extra time. Even then, it's so tempting.