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James_Miller comments on Open Thread, May 25 - May 31, 2015 - Less Wrong Discussion
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(Akrasia, because that's all I ever talk about):
I do not know to whose attention I should bring this so as to combat the problem, so I'm asking here:
http://caejones.livejournal.com/18117.html
I have a stupidly difficult time talking to people, too, especially my parents (who pretty much have to manage all the details, because of course they do). This does not help.
Yes, I've read all the Akrasia articles on Lesswrong that I can find. Mostly, I'm hoping there's someone better equipped to fix this than me or the internet, and that someone can help me find that entity and extract a solution from them.
(But if that someone happens to post the solution here, first, that'd be nice. Although turning it into an arduous quest through the temple of doom seems like it could only help, assuming no crippling injuries along the way.)
There are a lot more things you can try. You could look for supplements that might help improve your mood. Examine.com seems like a good resource. Also, consider trying Bulletproof Coffee. A low cost approach might be saying an affirmation to yourself several times as day such as "I will be happy and productive!" You could also do neurofeedback, buy an inversion table, or go paleo. (I'm not a medical doctor.)