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ChristianKl comments on Stupid Questions July 2015 - Less Wrong Discussion

6 Post author: Gondolinian 01 July 2015 07:13PM

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Comment author: James_Miller 01 July 2015 07:36:59PM 5 points [-]

I have been trying to meditate and can go about 7 minutes before boredom overwhelms me. Does it get easier?

Comment author: ChristianKl 01 July 2015 10:45:07PM 2 points [-]

Does it get easier?

I'm tempted to answer: "Only if you do it wrong". If you go weight-lifting it's hard. If weight-lifting isn't hard you don't put on enough weights. You do get better with practice but that doesn't necessarily mean it's easier.

You will likely both experience easy and harder mediations as you go forward.

My hardest mediation was one last year. It was the first meditation at a 5 day seminar, when I already had years of meditation experience. Nausea raised up in me and there were moment where I was calculated the escape route in case I have to throw up.