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niceguyanon comments on Stupid Questions July 2015 - Less Wrong Discussion

6 Post author: Gondolinian 01 July 2015 07:13PM

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Comment author: James_Miller 01 July 2015 07:36:59PM 5 points [-]

I have been trying to meditate and can go about 7 minutes before boredom overwhelms me. Does it get easier?

Comment author: niceguyanon 02 July 2015 11:47:47AM *  1 point [-]

http://www.samharris.org/blog/item/mindfulness-meditation

This helps me, I saved the 9 min guided audio to my phone and use it after the gym.

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