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MattG comments on Make your bad habits the villains - Less Wrong Discussion
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Comments (17)
This seems like a chancy approach because you might be wrong about what you need to change. What if what you see as laziness is sometimes a need for rest? Or that anger is part of what you need for setting boundaries? Or that panicking is a response to stress, and adding more stress (only a vividly imaged fool would panic) just adds to your stress?
Nancy, do you typically just not change your bad habits?