= 27d567bc2d48d9f40e9ccc20ea370b15)
WalterL comments on Group Rationality Diary, August 30 - September 12 - Less Wrong Discussion
You are viewing a comment permalink. View the original post to see all comments and the full post content.
= 783df68a0f980790206b9ea87794c5b6)
Loading…= b715d02e85f7b3b4ae65ca3d3e450868)
Subscribe to RSS Feed
Powered by Reddit
= f037147d6e6c911a85753b9abdedda8d)
You are viewing a comment permalink. View the original post to see all comments and the full post content.
Comments (14)
Using Medifast, and daily exercise, I've lost enough weight that I am technically no longer obese.
Do you care to elaborate about the parameters of exercise? Even in PM, if you prefer.
I walk for about 45 minutes every day. Its not much, but when I started I could never have done it. Each week I go a bit further down the road before turning around.
Lately, as I've grown thinner, I've added pushups and situps (5 and 30 respectively) done before my daily walk, hopeful that I'll be able to improve the # of those as I grow lighter and stronger.