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Raiden comments on What is the best way to develop a strong sense of having something to protect - Less Wrong Discussion
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One thing that helped me a lot was doing some soul-searching. It's not so much about finding something to protect so much as realizing what I already care about, even if there are some layers of distance between my current feelings and that thing. I think that a lot of that listless feeling of not having something to protect is just sort of being distracted from what we actually care about. I would recommend just looking for anything you care about at all, even slightly, and just focusing on that feeling.
At least that makes sense and works for me.
What exactly did you do?