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Houshalter comments on A very long list of sleep maintenance suggestions - Less Wrong Discussion
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I've been looking into getting these blue light blocking glasses. Has anyone tried anything like this?
I have seen similar before (orange wrap-around safety glasses); you might find there will always be gaps; even with wrap-arounds. probably more effective to do things like f.lux and smart bulbs.
Having said that - it's a fairly cheap option. You only need to drop the blues and the Lux a bit. Do you think light is significantly problematic to your sleep?
My anecdote is that they're great