It also causes a weight loss for the time frame during which you exercise (mostly through sweating), but I guess Brillyant meant both "calorie deficit" and "weight loss" over longer timescales than that.
If you are in an air condioned flat you raise the temperature by having your computer in the flat. At the same time the regulation system that tracks the temperature will regulate against your intervention. The air conditoner will go on and reduce the temperature again.
Brillyant doesn't account for the fact that human weight is a controlled system.
Unfortunately there doesn't seem to be an accepted way to measure where that setpoint happens to be. If you can convince your own body to change the setpoint than you can succeed with dieting.
That might getting r...
The most recent post in December's Stupid Questions article is from the 11th.
I suppose as the article's been pushed further down the list of new articles, it's had less exposure, so here's another one for the rest of December.
Plus I have a few questions, so I'll get it kicked off.
It was said in the last one, and it's good advice, I think:
This thread is for asking any questions that might seem obvious, tangential, silly or what-have-you. Don't be shy, everyone has holes in their knowledge, though the fewer and the smaller we can make them, the better.
Please be respectful of other people's admitting ignorance and don't mock them for it, as they're doing a noble thing.