Clarity comments on Open Thread, Dec. 28 - Jan. 3, 2016 - Less Wrong Discussion
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edit: OH GOD HOW DO I STOP RECEIVING NOTIFICATIONS FOR NEW REPLIES IN THE OPEN THREAD :(
Happy new year everyone! How were your plans, progress and problems this year?
My New Years Resolutions
Get disciplined
Lawyer up
Move out
Find a new supervisor
Reframe, Reason forgiveness and heal
interesting thoughts this week
*Pacifica is an awesome app for supporting you if you have mental health difficulties, if my mind's any prototype! The smile alarm is great to remind you to smile too!
And that x concepts by default are filled by the most salient objects physically an mentally to us
And that those concepts are defined by what's socially normative
And when we see things positively we intentionally reconceptualise that which is salient into that
Which has most positive affect for the given mental and physical stimuli
Ie if we see a tree and a sun, bpth have negative an positive that say by default is 0 affect.
If we choose to reconceptualise that same amount of stimuli into sunshine, a provider of warmth,
and nature, as abstractions of the physical it can become positive
If we reconceptualise it is the sun burner and a falling hazard and the dying rainforests we can
find negative affect.
This is the cognitive behavioural semiotics "
Some weird thing I wrote down when I felt really depressed the other day.
I opened two gifts this morning. They were my eyes - Author unknown
I hope you will find this message among the hundreds of notifications.
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Last year, I resolved to get in decent shape, find a full-time job, finish my degree, and work on my mental health. 3/4 ain't bad! I'd still like to lose a little bit of weight and gain some muscle, but my dance classes are working on that. I have a steady job that gives me time to work on other goals, and my mental health is miles ahead of where it was last January (no suicidal ideation, panic attacks down to ~2 a month).
I did not finish my degree, but I'm getting close. I HAVE managed to stop feeling guilty about taking longer in school, which I suppose I can file under "mental health." :)
This year: ACTUALLY finish my degree, make my friends a higher priority, start a LW meetup in Boise, and move up in my career, either through a new job or an advancement at my current one.