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RichardKennaway comments on Open thread, Jan. 25 - Jan. 31, 2016 - Less Wrong Discussion
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How true is the proverb: 'To break habit you must make a habit'
Was that "How true?" or "How true!"?
I think it is true, with the proviso that the habit to make can be the habit of noticing when the old habit is about to happen and not letting it.
'?'