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James_Miller comments on Open thread, Mar. 14 - Mar. 20, 2016 - Less Wrong Discussion
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Putting a bar of soap between bedsheets supposedly prevents leg cramps. You might want to try it for sleep paralysis keeping in mind that the placebo effect is a real thing you want to take advantage of.
The example of soap suggests that our beds that are completely flat aren't optimal sleeping surfaces. It would be interesting what a bed that automatically adjusts it's surface can do if it's smart.