Thanks for sharing, and it's good to know my examples were realistic :)

I see that you came to a lot of sensible conclusions about your motivation/energy/resources etc., but I detected some slight discrepancies with my models.

1. I don't know if I'm right about you not fully grasping this one, but just in case: motivation is not something you have, it is something you create (also this)

2. The advice to take a free day in Sally's case seems bogus according to the heuristics I'm currently running. If you stand behind your suggestion, I'd be interested in comparing our evidence.