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WalterL comments on Suggestion: jog instead of walk - Less Wrong Discussion
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It is kind of hard for those of us who are overweight. I'm not as fat as I used to be, but I'm still not exactly thin. If I move at anything more than a glacial pace I sweat. Once I'm sweating I'll be gross till I shower. Can't jog around the office. I do walk home, so I could change that to jogging. There is already a shower at the end of that.
As I mentioned in my other comment, sweating is a valid concern. If you're not in a position where you can sweat, don't sweat it (you can groan at that one, I won't blame you).
I think trying to jog home would be good! Maybe start with timed intervals of walking and jogging. :)