gwern comments on Open Thread, Aug 29. - Sept 5. 2016 - Less Wrong Discussion
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You could use liquid melatonin instead, and dilute it to a usably measurably small dose.
Or he could use whatever pills to make his own liquid melatonin, and titrate from there.
I bought a bunch of stoppered bottles with calibrated eye droppers for the purpose. 6 bottles, 7 bucks at amazon, though that item shows no longer available.
Thanks. I haven't used liquid products much before. Anything you've noticed that's significantly different in terms of onset time, effect duration, etc?
I haven't used them since I haven't tried to go that low dose yet. I assume they would be absorbed faster but otherwise similar.