Will check out, sounds like I would like it.
Extreme ownership is also great for confidence. Healthy extreme ownership looks like a person who does something about their situation instead of complaining about it, it doesn't mean to endure toxic situations because it's your fault. If you're in an abusive relationship confronting the abuser or leaving the relationship is ownership. Accepting the abuse because it's "your fault" is not ownership. Sorry if very obvious advice, but I would imagine there are people-pleasers here that would take this extreme ownership advice detrimentally.
One cool thing about the podcast format is that hearing a person tell a story about their own life that exhibits a principle makes that principle so much clearer than the mere abstract statement of the principle.
I've recently been extracting extraordinary value from the Jocko Podcast.
Jocko Willink is a retired Navy SEAL commander, jiu-jitsu black belt, management consultant and, in my opinion, master rationalist. His podcast typically consists of detailed analysis of some book on military history or strategy followed by a hands-on Q&A session. Last week's episode (#38) was particularly good and if you want to just dive in, I would start there.
As a sales pitch, I'll briefly describe some of his recurring talking points:
The Q&A sessions, in which he answers questions asked by his fans on Twitter, tend to be very valuable. It's one thing to read the bullet points above, nod your head and say, "That sounds good." It's another to have Jocko walk through the tactical implementation of this ideas in a wide variety of daily situations, ranging from parenting difficulties to office misunderstandings.
For a taste of Jocko, maybe start with his appearance on the Tim Ferriss podcast or the Sam Harris podcast.