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Stingray comments on Open thread, Oct. 03 - Oct. 09, 2016 - Less Wrong Discussion
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How do you deal with embarrassment of having to learn as an adult things that most people learn in their childhood? I'm talking about things that you can't learn alone in private, such as swimming, riding a bicycle and things like that.
Search for adult swimming lessons. Everyone there will be as embarrassed as you are. Or try to find swimming lessons out of town, then you won't accidentally meet people who know you.