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If you said may instead of will it wouldn't set off the alarm bells. "Will" is a promise. If what you mean is "other people have reported experiencing these effects", I'd recommend saying that instead. The list of "you will" points looks like advertising at best and culty at worst.
Honestly ingive, there's not a massive amount wrong with what you're saying that I can see, except that it's all dressed up to the nines in semi-mystical language and presented as an epiphany or conversion rather than as a sensible set of guidelines.
Imagine I linked to a webpage that just said:
"Try to feel good about living life rationally. Know thyself - question why you want things. Question whether the things you want are really necessary for your happiness. Identify your most meaningful goals. Remember that you're part of something bigger than yourself. Try to focus on living for the benefit of others. Keep thinking this way and you'll probably feel more content and less worried about trivial things, and get more done."
I guarantee I wouldn't be getting all the flak you have here. People wouldn't be saying "snake-oil" or "cult" or "evangelism" or "woo". What they would probably be saying is "duh". But as far as I can see that's your basic message, shorn of all the neuro-Spinozism spangles and fluff and dodgy-sounding claims of eternal happiness.
As I said before, I'm glad that things have "clicked" for you and that you, presumably, feel better about your life than you did formerly. I just don't see why you need to wrap a core of nice, basic bits of life advice in ten pounds of shiny wrapping paper. Are you afraid people won't take you seriously if you don't make your ideas seem complex and revolutionary? Honestly, the opposite is probably true. Profound truths about the ideal way to live are usually pretty simple. Not necessarily easy, by any means, but definitely simple.
I still highly recommend that you listen to the audio with headphones in a relaxed way as a form of meditation, Tiffany, you will understand more of what this is about and that it is really an epiphany or conversion. If you at least give me the benefit of the doubt and do that I can trust that you took the time to investigate this to its fullest potential.
I don't think you did do the Steps, though. You probably froze at Step 2 and deflected everything and simply read it as information to process, rather than to update your beliefs (epistemic rationality), ... (read more)