This is the monthly thread for posting media of various types that you've found that you enjoy. Post what you're reading, listening to, watching, and your opinion of it. Post recommendations to blogs. Post whatever media you feel like discussing! To see previous recommendations, check out the older threads.
Rules:
- Please avoid downvoting recommendations just because you don't personally like the recommended material; remember that liking is a two-place word. If you can point out a specific flaw in a person's recommendation, consider posting a comment to that effect.
- If you want to post something that (you know) has been recommended before, but have another recommendation to add, please link to the original, so that the reader has both recommendations.
- Please post only under one of the already created subthreads, and never directly under the parent media thread.
- Use the "Other Media" thread if you believe the piece of media you want to discuss doesn't fit under any of the established categories.
- Use the "Meta" thread if you want to discuss about the monthly media thread itself (e.g. to propose adding/removing/splitting/merging subthreads, or to discuss the type of content properly belonging to each subthread) or for any other question or issue you may have about the thread or the rules.
Nightmares in the general population: identifying potential causal factors.
https://www.ncbi.nlm.nih.gov/pubmed/28712041
RESULTS:
Nightmare occurrence, adjusting for negative affect, was associated with higher levels of worry, depersonalisation, hallucinatory experiences, paranoia, and sleep duration (odds ratios 1.25-1.45). Nightmare severity, controlling for negative affect, was associated with higher levels of worry, depersonalisation, hallucinatory experiences, and paranoia (R 2s: 0.33-0.39). Alcohol use and physical activity levels were not associated with nightmares.
and sleeping too long gives more REM time, increasing amount of time for nightmares.