Things I really need to do but can't seem to make myself do them:
there are clothes rotting in my washing machine. I had a migraine and couldn't hang them up, and the migraine lasted about a week, and now there's fungus growing on them. I've read online that this can be fixed by washing them 3-4 times and then hanging them in the sun to dry. Adding vinegar to the washing machine can help. The washing machine is right next to the bathtub, and I can't bathe properly because the smell is overpowering and makes me dizzy and light headed.
1) I'm still sore and constantly on the verge of a migraine. There's no guarantee that if I start a load I'll be able to hang it up.
2) Medicines sometimes help the migraines but not very much. I mostly have to ride them out. It may be a week yet till I can be sure that I can hang it up to dry.
3) There are noise restrictions in my building, so I can't make lots of noise after 8pm. This means that I'd need to get up early in order to wash the clothes. I got up early for a few days, but it made the headache worse, and it rained anyway, so not much sunlight.
4) I think the real reason is that when I do eventually take them out of the washing machine (having been washed X more times), I will have to touch them with my hands.
5) I can't really afford to replace them. Some of the items in the washing machine I could get over losing (I do have other shirts), but others are items I don't own enough of as it is.
6) i am very allergic to bleach and have trouble breathing if i walk through an area where it was used within the last half hour. so i cannot use it on my clothes. but vinegar should do the trick.
7) if i leave it much longer, the fungus will eat holes in my clothes. and leave stains. but some of the articles of clothing may not be too stained any may be wearable around the house, once they are fungus free.
Similarly, the floor in the apartment is filthy. Absolutely filthy. Covered in all sorts of stuff. It's a really hard carpet to clean (you have to brush it to coax the dirt out before you can vacuum it, or the vacuum doesn't do anything). But vacuum cleaners are loud and the noise would drive my pain levels up even higher. i can't vacuum, because i would have to devote an entire day to it (literally. have done so in the past and it still wasn't fully clean, just cleaner), and i dont have the stamina for a day of it. this is really the same problem as the laundry except that it's less bad and less urgent.
I've sent an overview of your situation to all my friends who are doctors or training to be doctors. I will let you know their opinion. (I've also included information from your meat and vegetables post).
I strongly suggest you do not wait for them to get back to me and consult with local experts as soon as possible.
Also, if anyone in the LW community has medical training or knows someone who does who would be willing to offer an opinion on this, I encourage them to do so.
An exercise:
Name something that you do not do but should/wish you did/are told you ought, or that you do less than is normally recommended. (For instance, "exercise" or "eat vegetables".)
Make an exhaustive list of your sufficient conditions for avoiding this thing. (If you suspect that your list may be non-exhaustive, mention that in your comment.)
Precommit that: If someone comes up with a way to do the thing which doesn't have any of your listed problems, you will at least try it. It counts if you come up with this response yourself upon making your list.
(Based on: Is That Your True Rejection?)
Edit to add: Kindly stick to the spirit of the exercise; if you have no advice in line with the exercise, this is not the place to offer it. Do not drift into confrontational or abusive demands that people adjust their restrictions to suit your cached suggestion, and do not offer unsolicited other-optimizing.
To alleviate crowding, Armok_GoB has created a second thread for this challenge.