My main anti-akrasia tool nowadays is Beeminder. I have two Beeminder goals at the moment, one for RTM items and one for Pomodoros. Most of my RTM items are repeating items along the lines of "deal with Gmail inbox" and "exercise," and lumping them together into one goal helps me keep up routines while giving me a choice about which routines I want to keep up on a given day. The Pomodoro goal helps me chunk up the time I spend working on various projects, which combats ugh fields that otherwise tend to form.
Other Pomodoro users on the CFAR alumni mailing list have reported having some trouble with goals that they're frequently close to derailing on, since derailing happens at midnight and preventing a derail can get in the way of other things you might want to do before midnight, e.g. spending time with a partner. One fix is to change your time zone in Beeminder so derailing happens at some other time: right now I have it set so that derails happen at 11pm instead.
Overall, +8. I can't claim not to have akrasia problems, but I have a system and it generally works.
About three and a half years ago, orthonormal ran an akrasia tactics review: an open-ended survey asking Less Wrong posters to give numerical scores to productivity techniques that they'd tried, with the goal of getting a more objective picture of how well different techniques work (for the sort of people who post here). Since it's been years since the original and Less Wrong has grown significantly while retaining akrasia as a major topic, I thought it'd be useful to have a new one!
A modified version of the instructions from the previous post:
Every so often, I'll combine all the data back into the main post, listing every technique that's been reviewed at least twice with the number of reviews, average score, standard deviation and common effects, as well as links to the relevant reviews <edit: mostly canceling the last two parts part because I think it'd be too much work for me for too little benefit for the reader>. I'll do my best to combine similar techniques appropriately, but it'd be appreciated if you could try to organize it a bit by replying to people doing similar things and/or saying if you feel your technique is (dis)similar to another.
I'm not going to provide an initial list due to the massive number of possible techniques and fear of prejudicing answers, but you can look back on the list in the last post if you want. If you have any suggestions for how to organize this (that wouldn't require huge amounts of extra effort on my part), I'm open to hearing them.
Thanks for your data!
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Updated through 7/23/13. Organizing these turned out to be a lot harder than I expected and involved a lot of subjective categorization, so consult the primary sources.
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6 reviews:
Beeminder: +5.3 (SD 1.8). Details of how it's used vary a lot.
Getting Things Done (GTD): +2.8 (SD 4.0). A very broad and modular system, with opinions differing on different parts.
4 reviews:
Remember The Milk:+5.5 (SD 3.0). Frequently mentioned in conjunction with GTD.
Pomodoros: +4.5 (SD 2.5).
3 reviews:
Scheduling: +4.7 (SD 3.7)
Leechblock: +3.0 (SD 0.8)
Social precommitment: +0.7 (SD 2.6)
Unaided self-reinforcement: +0.7 (SD 0.9)
2 reviews:
Trello: +5.0 (SD 3.0)
HabitRPG: +4.5 (SD 0.5)
LW Study Hall: +4 (SD 3.0)