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Kaj_Sotala comments on Debunking Fallacies in the Theory of AI Motivation - LessWrong
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Not sure to what extent these count, but I've done various CFAR techniques, mindfulness meditation, and Non-Violent Communication (which I've noticed is useful not only for improving your communication, but also dissolving your own annoyances and frustrations even in private).
Do you think that resolving an emotion frustration via NVC is done via reinforcement learning?
No.