I'm definitely interested in subsequent posts on sleep, so please continue posting. I don't want to practice polyphasic sleep or super-optimize sleep anyway, rather just generally improve the quality of sleep, because I sleep much and still wake up feeling like crap.
I kindly ask you, however, to change the font to defaults and break paragraphs with 2 lines instead of indentation, it makes it much more readable.
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I am curious to what extent the info in this post is common knowledge. Are these things familiar to people?